Savory pancakes are a delicious and nutritious alternative to traditional sweet pancakes. These cheesy, vegetable-packed pancakes are crispy on the outside, soft on the inside, and perfectly complemented by a refreshing yogurt sauce. They make for an excellent breakfast, brunch, or light dinner option.
This recipe is quick, easy, and customizable, allowing you to use whatever vegetables and cheese you have on hand. The tangy yogurt sauce adds a delightful creaminess that enhances the overall flavor.
Why You’ll Love This Recipe
-
Healthy & Nutritious – Packed with fresh vegetables and protein-rich cheese.
-
Quick & Easy – Ready in just 30 minutes.
-
Customizable – Use your favorite vegetables and cheese varieties.
-
Perfect for Any Meal – Enjoy for breakfast, lunch, or dinner.
Ingredients
For the Pancakes:
-
1 cup all-purpose flour (or whole wheat flour for a healthier option)
-
½ tsp baking powder
-
½ tsp salt
-
½ tsp black pepper
-
½ cup shredded cheese (cheddar, mozzarella, or feta)
-
1 small zucchini, grated and squeezed dry
-
1 small carrot, grated
-
½ bell pepper, finely chopped
-
2 green onions, chopped
-
2 eggs
-
½ cup milk (or dairy-free alternative)
-
1 tbsp olive oil or melted butter
For the Yogurt Sauce:
-
1 cup plain yogurt (Greek yogurt for extra creaminess)
-
1 clove garlic, minced
-
1 tbsp lemon juice
-
1 tbsp fresh dill or parsley, chopped
-
Salt and black pepper, to taste
Step-by-Step Cooking Instructions
Step 1: Prepare the Batter
-
In a large bowl, whisk together flour, baking powder, salt, and black pepper.
-
Add the shredded cheese and chopped vegetables, mixing well.
-
In a separate bowl, whisk eggs, milk, and olive oil.
-
Pour the wet ingredients into the dry mixture and stir until just combined.
Step 2: Cook the Pancakes
-
Heat a non-stick skillet over medium heat and lightly grease with oil.
-
Pour ¼ cup of batter onto the pan and spread slightly.
-
Cook for 2-3 minutes until bubbles form and the edges start to brown.
-
Flip and cook for another 2-3 minutes until golden brown.
-
Repeat with the remaining batter.
Step 3: Make the Yogurt Sauce
-
In a small bowl, mix yogurt, garlic, lemon juice, dill, salt, and black pepper.
-
Stir well and let sit for 5 minutes to enhance the flavors.
Step 4: Serve & Enjoy
-
Serve the warm pancakes with a generous dollop of yogurt sauce.
-
Garnish with extra herbs and a drizzle of olive oil.
-
Enjoy as a main dish or a side!
Nutritional Benefits
-
High in Fiber – Thanks to fresh vegetables and whole wheat flour.
-
Rich in Protein – Eggs, cheese, and yogurt provide essential proteins.
-
Loaded with Vitamins – Carrots, bell peppers, and zucchini offer a variety of vitamins and minerals.
-
Low in Sugar – A healthy alternative to traditional sweet pancakes.
Variations & Customizations
-
Add More Protein – Include cooked chicken, smoked salmon, or tofu.
-
Make It Spicy – Add red pepper flakes or chopped jalapeños.
-
Try Different Cheeses – Experiment with parmesan, gouda, or goat cheese.
-
Vegan Option – Use flax eggs and dairy-free yogurt and cheese.
-
Gluten-Free Version – Swap all-purpose flour for almond or oat flour.
Expert Tips for the Best Savory Pancakes
-
Squeeze Out Excess Moisture – Zucchini and other watery veggies should be squeezed dry for a crispy texture.
-
Don’t Overmix – Stir the batter until just combined to keep pancakes fluffy.
-
Use a Non-Stick Pan – Prevents sticking and ensures even cooking.
-
Cook on Medium Heat – Prevents burning while allowing pancakes to cook through.
-
Let the Batter Rest – A 5-10 minute rest enhances flavors and texture.
Conclusion
These Savory Pancakes with Cheese, Vegetables, and Yogurt Sauce are a delicious, nutritious, and satisfying meal perfect for any time of the day. Whether you’re making them for breakfast, brunch, or dinner, they’re sure to be a hit!
Frequently Asked Questions (FAQs)
Q1: Can I make the batter ahead of time?
Yes! Store in the fridge for up to 24 hours and cook when ready.
Q2: How do I store and reheat leftovers?
Keep pancakes in an airtight container in the fridge for 3 days. Reheat in a skillet or toaster oven for the best texture.
Q3: Can I freeze these pancakes?
Absolutely! Freeze in a single layer, then store in a ziplock bag for up to 2 months. Reheat directly from frozen in a pan.
Q4: What can I serve with these pancakes?
Pair them with a fresh salad, grilled meats, or a light soup for a complete meal.
Try this savory pancake recipe today and enjoy a delicious and wholesome meal! 🥞🧀🥒
Comments
Post a Comment