Roasted Sweet Potato and Spinach Salad with Avocado and Cranberries

Looking for a nutritious, flavorful, and vibrant salad? This Roasted Sweet Potato and Spinach Salad is packed with healthy ingredients and bursting with a delicious combination of sweet, savory, and tangy flavors. Perfect for a light meal, side dish, or a holiday salad!

Why You’ll Love This Salad

✅ Healthy & Nutritious – Packed with vitamins, fiber, and antioxidants. ✅ Delicious Flavor Balance – Sweet potatoes, creamy avocado, and tart cranberries. ✅ Easy to Make – Simple steps for a gourmet-style salad. ✅ Perfect for Meal Prep – Stays fresh and delicious!

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Ingredients:

For the Salad:

• 2 medium sweet potatoes, peeled and diced

• 3 cups fresh spinach, washed and dried

• 1 ripe avocado, diced

• 1/4 cup dried cranberries

• 1/4 cup crumbled feta cheese (optional)

• 1/4 cup chopped pecans or walnuts

• 2 tablespoons olive oil (for roasting)

• 1/2 teaspoon salt

• 1/2 teaspoon black pepper

• 1/2 teaspoon smoked paprika

• 1/4 teaspoon cinnamon (optional, for extra warmth)

For the Dressing:

• 3 tablespoons olive oil

• 1 tablespoon balsamic vinegar

• 1 teaspoon Dijon mustard

• 1 teaspoon honey or maple syrup

• 1/2 teaspoon garlic powder

• Salt and black pepper to taste

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Instructions:

Step 1: Roast the Sweet Potatoes

1. Preheat your oven to 400°F (200°C).

2. In a bowl, toss the diced sweet potatoes with olive oil, salt, black pepper, smoked paprika, and cinnamon.

3. Spread the potatoes on a baking sheet lined with parchment paper.

4. Roast for 20-25 minutes, flipping halfway, until tender and golden brown.

Step 2: Prepare the Dressing

5. In a small bowl, whisk together olive oil, balsamic vinegar, Dijon mustard, honey, garlic powder, salt, and pepper.

Step 3: Assemble the Salad

6. In a large bowl, combine spinach, roasted sweet potatoes, avocado, cranberries, nuts, and feta cheese.

7. Drizzle the dressing over the salad and gently toss to combine.

Step 4: Serve & Enjoy

8. Serve immediately or refrigerate for up to 2 days for meal prep.

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Serving Suggestions

🥩 Pair with: Grilled chicken, salmon, or tofu. 🥖 Serve with: Whole grain bread or quinoa for a heartier meal. 🍋 Add a citrus twist: Squeeze fresh lemon juice for extra brightness.

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Storage & Meal Prep Tips

• Refrigerate: Store leftovers in an airtight container for up to 2 days.

• Avocado Tip: If making ahead, add avocado right before serving to prevent browning.

• Make it Vegan: Omit feta cheese and use maple syrup instead of honey.

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Final Thoughts

This Roasted Sweet Potato and Spinach Salad is a nutrient-dense, flavorful, and satisfying dish that’s perfect for any occasion. Whether you’re looking for a healthy lunch, side dish, or holiday favorite, this salad will impress every time!

🔥 Tried this recipe? Let us know your thoughts in the comments!