Loaded Hummus: The Ultimate Mediterranean Appetizer

If you love hummus, get ready to take it to the next level with Loaded Hummus! This vibrant, flavor-packed dish transforms classic hummus into a show-stopping appetizer with a variety of delicious toppings. Perfect for parties, snack boards, or healthy meal prep, this recipe is easy, customizable, and absolutely irresistible.

Why You’ll Love This Recipe

• Healthy & Nutritious – Packed with protein, fiber, and heart-healthy fats.

• Easy to Make – Requires just a few minutes of prep time.

• Versatile – Customize toppings to suit your taste.

• Perfect for Sharing – Ideal for parties, gatherings, or as a fun weeknight snack.

Ingredients

For the Hummus Base:

• 1 can (15 oz) chickpeas, drained and rinsed

• 1/4 cup tahini

• 2 tbsp fresh lemon juice

• 2 tbsp olive oil

• 1 garlic clove

• 1/2 tsp ground cumin

• 1/4 tsp salt

• 2–3 tbsp water (as needed for consistency)

Toppings (Choose Your Favorites):

• 1/2 cup cherry tomatoes, halved

• 1/4 cup cucumber, diced

• 1/4 cup kalamata olives, sliced

• 1/4 cup crumbled feta cheese (omit for vegan version)

• 2 tbsp pine nuts or roasted chickpeas for crunch

• 2 tbsp fresh parsley or cilantro, chopped

• 1 tbsp pomegranate seeds (optional, for sweetness)

• Drizzle of olive oil

• Sprinkle of smoked paprika or sumac

Instructions

1. Make the Hummus Base

In a food processor, blend chickpeas, tahini, lemon juice, olive oil, garlic, cumin, and salt until smooth. Add water, 1 tablespoon at a time, until creamy and desired consistency is reached.

2. Spread & Layer

Transfer the hummus to a shallow bowl or plate. Use the back of a spoon to create swirls for toppings to sit in.

3. Add Toppings

Layer on tomatoes, cucumbers, olives, feta (if using), and any other toppings of choice. Drizzle with olive oil and sprinkle with paprika or sumac for extra flavor.

4. Serve & Enjoy

Serve immediately with pita bread, crackers, or fresh veggies for dipping.

Tips for the Best Loaded Hummus

• Use High-Quality Tahini – It makes a big difference in flavor.

• Blend Until Ultra-Smooth – Process hummus for at least 2 minutes for the creamiest texture.

• Customize Toppings – Add grilled veggies, roasted red peppers, or nuts for more variety.

• Make Ahead – Hummus can be made in advance and stored in the fridge for up to 5 days.

Conclusion

Loaded Hummus is an easy, healthy, and crowd-pleasing dish that’s perfect for any occasion. Whether served as an appetizer, snack, or light meal, it’s packed with fresh flavors and simple ingredients.

Call to Action

Tried this recipe? Share your favorite hummus toppings in the comments! Don’t forget to subscribe for more easy and delicious Mediterranean recipes.