Garlic Parmesan Crusted Chicken Recipe Crispy, Juicy, and Bursting with Flavor! 🧄🧀🍗

Why You’ll Love This Recipe

✅ Extra crispy golden crust
✅ Packed with garlic and Parmesan flavor
✅ Quick and easy—ready in under 30 minutes
✅ Kid-approved and family-friendly
✅ Perfect for low-carb and keto diets

Ingredients for Garlic Parmesan Crusted Chicken

You’ll need:

• 4 boneless, skinless chicken breasts (pounded to even thickness)

• ¾ cup grated Parmesan cheese (freshly grated preferred)

• ¾ cup breadcrumbs (or pork rinds for low-carb)

• 2 tsp garlic powder

• 1 tsp Italian seasoning

• ½ tsp salt

• ½ tsp black pepper

• 2 eggs

• 2 tbsp milk (or heavy cream for keto)

• 2 tbsp olive oil or melted butter (for drizzling or pan-frying)

🍽️ Want more richness? Swap in some shredded mozzarella to the crust blend!

How to Make Garlic Parmesan Crusted Chicken

Step 1: Prep the Chicken

Pound chicken breasts to even thickness (about ½ inch thick). This ensures quick and even cooking.

Season lightly with salt and pepper.

Step 2: Prepare the Crust Coating

In a shallow bowl, combine:

• Parmesan cheese

• Breadcrumbs (or crushed pork rinds)

• Garlic powder

• Italian seasoning

• Salt and pepper

In another bowl, whisk together eggs and milk.

Step 3: Dredge and Coat

Dip each chicken breast into the egg mixture, then press into the Parmesan mixture until fully coated. Press the crust in firmly so it sticks well.

🔄 Double dip if you want a thicker crust!

Step 4: Cook to Crispy Perfection

Pan-Fry Method:
Heat 2 tbsp olive oil or butter in a skillet over medium heat. Cook chicken for 4–5 minutes per side until golden brown and cooked through (internal temp: 165°F).

Oven-Bake Method:
Preheat oven to 400°F (200°C). Place chicken on a parchment-lined baking sheet. Drizzle with oil or spray with cooking spray. Bake for 20–25 minutes until crispy and cooked through.

Air Fryer Option:
Preheat air fryer to 375°F. Cook chicken for 14–16 minutes, flipping halfway. Spray with oil for extra crispiness.

Delicious Add-Ons and Variations

🧈 Garlic Butter Finish: Drizzle melted garlic butter over cooked chicken before serving
🌿 Fresh Herbs: Add chopped parsley or basil for freshness
🔥 Spicy Kick: Add cayenne pepper or chili flakes to the coating
🧀 Cheese Upgrade: Use Asiago or Pecorino Romano for more depth
🍄 Mushroom Cream Sauce: Serve with a garlic mushroom sauce for a gourmet twist

What to Serve with Garlic Parmesan Crusted Chicken

Pair this flavorful dish with:

• Creamy mashed potatoes or cauliflower mash

• Steamed broccoli or roasted asparagus

• Caesar salad or mixed greens

• Garlic bread or low-carb almond bread

• Zucchini noodles or roasted spaghetti squash (for keto)

🍷 Wine pairing tip: A chilled glass of Chardonnay or Sauvignon Blanc complements the cheesy, garlicky notes beautifully.

Storage & Reheating Tips

Refrigerator:
Store leftovers in an airtight container for up to 4 days.

Freezer:
Wrap cooked chicken tightly in foil or a freezer-safe bag. Freeze up to 2 months.

Reheat:
Bake at 350°F for 10–12 minutes or air fry for 5–6 minutes to restore crispiness.

Nutritional Info (Per Serving – 1 chicken breast)

• Calories: ~370

• Protein: 35g

• Fat: 20g

• Carbs: 6–10g (lower if using pork rinds)

• Fiber: 1g

• Sugar: <1g

✅ Low-carb, high-protein, and keto-friendly option available!

FAQs – Garlic Parmesan Chicken Edition

Can I use chicken thighs instead of breasts?
Yes! Boneless, skinless thighs work beautifully and stay extra juicy.

Is it okay to use pre-grated Parmesan?
You can, but freshly grated Parmesan melts better and gives a superior crust.

How do I prevent the crust from falling off?
Press the coating in firmly, don’t overcrowd the pan, and avoid flipping too early.

Can I prep it ahead?
Yes! Dredge and refrigerate the coated chicken for up to 24 hours before cooking.

Final Thoughts

This Garlic Parmesan Crusted Chicken Recipe is a go-to favorite that turns ordinary chicken into something special. Crispy, golden, flavorful, and easy enough for weeknights but fancy enough for guests—it’s everything you want in a main course.

Whether you pair it with pasta, salad, or veggies, this dish will satisfy every craving and have everyone asking for seconds!

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💬 Drop your favorite side dish pairing or variation in the comments!