🛒 Ingredients You’ll Need
For the Chicken:
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1.5 lbs chicken tenders or boneless chicken breasts (cut into strips)
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Salt and pepper to taste
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1 cup buttermilk (or milk + 1 tbsp lemon juice)
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1 tsp garlic powder
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1 tsp paprika
For the Breading:
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1 cup all-purpose flour
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1 cup breadcrumbs (Panko for extra crunch!)
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1 tsp onion powder
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1 tsp smoked paprika
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1/2 tsp salt
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1/2 tsp black pepper
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2 large eggs
For Frying:
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Vegetable oil for deep or shallow frying
👩🍳 How to Make Crispy Chicken Strips
Step 1: Marinate the Chicken
In a bowl, combine chicken strips with buttermilk, garlic powder, paprika, salt, and pepper. Cover and refrigerate for at least 30 minutes or up to 4 hours for maximum flavor and tenderness.
Step 2: Set Up Breading Stations
You’ll need 3 bowls:
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Flour Mix: Combine flour, onion powder, paprika, salt, and pepper.
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Egg Wash: Whisk eggs until frothy.
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Breadcrumbs: Use plain or seasoned Panko for crunch.
Step 3: Dredge and Coat
Remove chicken from marinade. Dredge each strip in flour, then egg, then breadcrumbs. Press gently to make sure everything sticks.
Step 4: Fry to Perfection
Heat oil in a deep skillet or fryer to 350°F (175°C). Fry the strips in batches for 4–5 minutes until golden brown and cooked through. Don’t overcrowd the pan!
Want to bake instead? Bake at 400°F for 18–20 minutes, flipping halfway through.
Step 5: Drain and Serve
Place chicken strips on a paper towel-lined plate to drain excess oil. Let rest 2 minutes before serving.
🍯 Dipping Sauce Ideas
No chicken strip is complete without a good dip! Try these:
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🧄 Garlic Aioli
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🍯 Honey Mustard
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🥫 BBQ Sauce
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🌶 Spicy Mayo
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🍅 Classic Ketchup or Ranch
🔄 Variations to Try
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🌶 Spicy Kick: Add cayenne to the flour mix
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🧀 Cheesy Crust: Mix grated Parmesan with breadcrumbs
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🌿 Herb-Infused: Add dried Italian herbs or rosemary
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🌾 Gluten-Free: Use GF flour and crushed cornflakes or GF breadcrumbs
🧊 Storage & Reheating
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Refrigerate: Store leftovers in an airtight container for up to 3 days.
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Reheat: Warm in a 375°F oven or air fryer for 5–7 minutes until crispy again.
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Freeze: Freeze uncooked, breaded strips for up to 3 months. Fry or bake straight from frozen, adding a few extra minutes to the cook time.
📈 Nutrition Info (Approx. Per 2 Strips)
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Calories: 320
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Protein: 24g
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Fat: 18g
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Carbs: 22g
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Sodium: 540mg
Nutrition varies depending on oil absorption and cooking method.
🍽 What to Serve with Chicken Strips
These crispy chicken strips go with almost everything! Try them with:
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🥔 French fries or sweet potato wedges
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🥗 A fresh garden or Caesar salad
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🍚 Mashed potatoes or rice
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🌽 Corn on the cob or roasted vegetables
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🧀 Mac and cheese for the ultimate comfort meal
🧠 FAQs – Chicken Strip Edition
Q: Can I use an air fryer?
A: Absolutely! Air fry at 400°F for 12–14 minutes, flipping halfway through.
Q: Can I make these dairy-free?
A: Yes—use non-dairy milk and lemon juice instead of buttermilk.
Q: Why are my strips not crispy?
A: The oil might not be hot enough or the coating wasn’t pressed firmly. Make sure to fry in small batches and keep that oil temperature steady!
✅ Final Bite
These Crispy Chicken Strips are a total crowd-pleaser. Crunchy, juicy, and loaded with flavor, they’re perfect for game day, dinner, or any time you want fast-food flavor without leaving your kitchen.
Whether you're dipping them in ranch or devouring them straight off the plate, one thing is certain—they won't last long.
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