Introduction: The Seafood Salad You’ll Keep Craving
If you’re on the hunt for a quick, flavorful, and ridiculously creamy dish that screams summer vibes, look no further than this Crab Seafood Salad. It’s light, refreshing, and packs in the ocean flavor without breaking the bank. Whether you’re throwing it on a croissant, stuffing it in an avocado, or simply eating it straight from the bowl (no judgment), this easy crab salad recipe hits the spot every single time.
It’s a crowd-pleaser at cookouts, potlucks, or even as a meal prep go-to for busy weekdays. Made with imitation crab (or real crab if you're feelin' fancy), a touch of crunch from celery, and a creamy mayo dressing, this seafood salad with mayo is as low-effort as it gets—and big on flavor.
What Is Crab Seafood Salad?
Crab seafood salad is a chilled mixture of crab meat (real or imitation), crunchy veggies, and a creamy dressing—usually mayo-based and lightly seasoned. Think of it as a mash-up between tuna salad and shrimp salad, but with a sweet, delicate seafood twist.
Here’s why it’s amazing:
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Takes just 10 minutes to whip up
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Requires zero cooking
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Budget-friendly using imitation crab sticks
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Totally customizable to fit your taste buds
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Works as a main dish, side, or even a snack
If you love a cold seafood dish that’s light but still satisfying, this recipe is calling your name.
Ingredients You’ll Need
Here’s what goes into making this simple crab salad:
🦀 Main Ingredients:
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1 lb imitation crab meat (also labeled as surimi – chunk or flake style)
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1/2 cup mayo (adjust to taste – use light mayo for a healthier version)
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2 celery stalks, finely chopped
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1/4 cup red onion, finely diced
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1 tbsp lemon juice (fresh is best)
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1 tsp Dijon mustard (adds a mild kick)
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1/4 tsp garlic powder
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Salt & pepper to taste
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2 tbsp chopped fresh dill or parsley (optional but adds fresh flavor)
Optional Add-Ins:
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Sweet pickle relish for a tangy crunch
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Hard-boiled eggs for a protein boost
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Old Bay seasoning for that classic seafood spice
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A splash of hot sauce for heat
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Greek yogurt or sour cream in place of some mayo
How to Make Crab Seafood Salad
This dish is seriously effortless. Here's how to do it:
Step 1: Shred the Crab
Use your hands or a fork to gently shred the imitation crab into bite-size pieces. You can also leave some chunks for texture.
Step 2: Mix the Dressing
In a large bowl, whisk together the mayo, lemon juice, Dijon mustard, garlic powder, and a pinch of salt and pepper.
Step 3: Combine Everything
Add the shredded crab, celery, and red onion to the dressing. Stir everything together until it’s evenly coated and creamy.
Step 4: Chill and Serve
Pop it in the fridge for at least 30 minutes to let the flavors mingle. Serve cold and garnish with dill or parsley if desired.
Serving Ideas for Crab Salad
Crab salad is the queen of versatility. You can serve it up in so many ways:
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Stuffed in avocados or tomatoes
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Piled high on a croissant or sandwich roll
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Wrapped in lettuce leaves for a low carb option
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With crackers, cucumber slices, or in a wrap
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As a topping for leafy green salads
It’s also a killer dip for tortilla chips if you thin it out slightly.
Why You’ll Love This Crab Seafood Salad Recipe
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✅ No cooking involved
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✅ Low carb & keto-friendly (if you skip the bread)
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✅ Meal-prep approved
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✅ Budget-friendly using imitation crab
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✅ Tastes like summer in every bite
Whether you're hosting a BBQ or looking for a chill work-from-home lunch, this seafood salad is always a win.
Tips & Tricks for the Best Crab Salad
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Use real crab if you’ve got it, but imitation crab works beautifully and is super affordable.
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Don’t skip the lemon juice—it brightens the flavor and balances the creaminess.
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Let it chill for at least 30 minutes before serving for max flavor.
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Customize the crunch: celery is classic, but bell peppers, cucumbers, or even radishes work great.
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Add herbs like dill, parsley, or chives to freshen things up.
How to Store Crab Seafood Salad
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Fridge: Store in an airtight container for up to 3–4 days.
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Do not freeze: Mayo doesn’t freeze well and will separate when thawed.
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Meal prep tip: Make a big batch and portion into small containers for grab-and-go lunches.
Nutrition Info (per serving – approx. 6 servings)
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Calories: ~220
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Protein: 12g
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Fat: 16g
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Carbs: 6g
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Sugar: 2g
Note: Values vary depending on specific ingredients and serving size.
FAQs
Can I use real crab instead of imitation crab?
Absolutely! Real crab (like lump or claw meat) is fantastic if you want to splurge. Just make sure it's fully cooked and shell-free.
Is crab salad healthy?
It can be! Use light mayo or substitute with Greek yogurt, and load it up with veggies for a healthier version. It's also naturally low in carbs.
Can I make this ahead of time?
Yes! In fact, it tastes even better after chilling for a few hours. Just give it a stir before serving.
What does imitation crab taste like?
It’s mild, slightly sweet, and has a soft texture. It’s made from white fish (usually pollock) and flavored to mimic crab. Great for budget-friendly seafood recipes.
Final Thoughts: Creamy, Easy, and So Addictive
This Crab Seafood Salad is the kind of recipe you’ll want to keep on repeat. Whether you’re making a light lunch, prepping for a party, or just want a satisfying, no-cook dish to beat the heat, this one delivers every time.
It’s rich without being heavy, cool without being bland, and totally customizable. Don’t be surprised if you find yourself sneaking spoonfuls straight from the fridge—we all do it.
So grab that crab, stir it up, and enjoy your new favorite creamy seafood salad!
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