If you love bold Italian flavors and crave a sandwich that’s packed with savory meats, crisp veggies, and tangy dressing, then the Chopped Italian Sandwich is a must-try! This viral sandwich takes everything great about a classic Italian sub and gives it a chopped twist, ensuring that every bite is loaded with flavor.
This quick and easy recipe brings together salami, ham, pepperoni, provolone cheese, lettuce, tomatoes, banana peppers, and a zesty homemade dressing, all chopped and mixed for the perfect bite every time. Whether you're making it for lunch, dinner, or a game-day snack, this sandwich is guaranteed to be a hit!
Why You'll Love This Recipe
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Perfectly Balanced Flavors – Salty, tangy, cheesy, and fresh all in one bite.
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Easy to Make – Simple ingredients and quick prep time.
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Customizable – Add or swap ingredients to suit your taste.
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Great for Meal Prep – Chop everything ahead for easy assembly.
Ingredients
For the Sandwich Filling:
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4 slices salami, chopped
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4 slices ham, chopped
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4 slices pepperoni, chopped
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4 slices provolone cheese, chopped
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1 cup shredded lettuce
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1/2 cup cherry tomatoes, diced
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1/4 cup banana peppers, chopped
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1/4 cup red onion, finely chopped
For the Dressing:
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2 tablespoons mayonnaise
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1 tablespoon red wine vinegar
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1 tablespoon olive oil
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1 teaspoon Italian seasoning
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1 teaspoon Dijon mustard
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1/2 teaspoon garlic powder
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1/2 teaspoon red pepper flakes (optional for spice)
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Salt and black pepper, to taste
For Assembly:
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2 hoagie rolls or sub buns, sliced open
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1 tablespoon butter, melted
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1 teaspoon garlic powder (for toasting the bread)
Instructions
1. Prepare the Dressing
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In a small bowl, whisk together mayonnaise, red wine vinegar, olive oil, Italian seasoning, Dijon mustard, garlic powder, red pepper flakes, salt, and pepper.
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Set aside for later use.
2. Chop the Ingredients
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On a large cutting board, chop the salami, ham, pepperoni, and provolone cheese into small, bite-sized pieces.
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Add the lettuce, tomatoes, banana peppers, and red onion to the pile and continue chopping until everything is well-mixed.
3. Mix the Filling
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Transfer the chopped mixture to a large bowl.
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Pour the prepared dressing over the mixture and toss until everything is evenly coated.
4. Toast the Bread
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Brush the inside of the hoagie rolls with melted butter and sprinkle with garlic powder.
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Toast in a skillet or oven until golden and slightly crispy.
5. Assemble the Sandwich
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Generously fill each toasted hoagie roll with the chopped Italian mixture.
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Press down slightly to help everything hold together.
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Slice in half and serve immediately!
Pro Tips for the Best Chopped Italian Sandwich
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Use Quality Meats & Cheese – Deli-fresh ingredients make a huge difference.
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Chop Everything Finely – Ensures even distribution of flavors in every bite.
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Let the Dressing Sit – Allowing it to rest for a few minutes enhances the taste.
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Toast the Bread – Adds a crispy texture that elevates the sandwich.
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Make it Spicy – Add hot cherry peppers or extra red pepper flakes.
Variations & Add-Ons
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Turkey Italian Sub – Swap ham for turkey for a lighter version.
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Spicy Italian – Add spicy capicola or hot giardiniera.
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Extra Crunch – Toss in some crushed croutons or extra lettuce.
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Keto-Friendly Option – Serve the filling in lettuce wraps instead of bread.
What to Serve with a Chopped Italian Sandwich
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Potato Chips – Classic, crunchy side.
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Pasta Salad – A refreshing Italian-style side dish.
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Pickles – Adds a tangy contrast to the rich flavors.
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Soup – A bowl of tomato basil or minestrone pairs perfectly.
Nutritional Information (Per Serving)
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Calories: 650
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Protein: 35g
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Carbohydrates: 50g
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Fat: 35g
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Sodium: 1200mg
Conclusion
The Chopped Italian Sandwich is an explosion of flavors in every bite! Whether you're meal-prepping for the week or looking for an easy, satisfying lunch, this deli-style sub is simple, delicious, and incredibly versatile. Try it today and enjoy a perfectly balanced mix of meats, cheese, and tangy dressing in every bite!
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