If you’re looking to add something savory, satisfying, and totally crowd-pleasing to your weekly meal plan, look no further than Antipasto Squares. Inspired by classic Italian flavors, this easy-to-make baked dish layers meats, cheeses, and veggies between flaky crescent dough for the ultimate make-ahead lunch, dinner, or party snack.
Perfect for meal prep or feeding a group, Antipasto Squares are a flavorful and filling addition to any well-rounded meal plan.
What Are Antipasto Squares?
Think of Antipasto Squares as the baked version of your favorite Italian antipasto platter. They combine deli meats, provolone, roasted red peppers, olives, and other antipasto favorites in a warm, cheesy, golden pastry.
Served warm or at room temperature, they’re perfect for:
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Quick weeknight dinners
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Easy lunches
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Brunch buffets
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Game day or potluck spreads
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On-the-go snacks in your meal plan
Ingredients You’ll Need
These Italian-inspired squares come together with just a few pantry and deli staples:
For the Squares:
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2 cans refrigerated crescent roll dough
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¼ lb sliced ham
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¼ lb sliced salami
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¼ lb sliced pepperoni
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¼ lb sliced provolone cheese
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¼ lb sliced mozzarella cheese
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½ cup roasted red peppers, drained and sliced
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¼ cup sliced black olives (optional)
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3 large eggs
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¼ cup grated Parmesan cheese
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1 tbsp Italian seasoning
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Salt & pepper to taste
How to Make Antipasto Squares (Step-by-Step)
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Preheat oven to 350°F (175°C). Grease a 9x13 baking dish.
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Unroll one can of crescent dough and press into the bottom of the pan to form the base layer.
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Layer your fillings: Half of the meats, cheeses, roasted peppers, and olives.
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Beat 2 eggs with Italian seasoning and a pinch of salt and pepper. Pour evenly over the layers.
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Add remaining fillings, then top with the second sheet of crescent dough. Pinch the edges to seal.
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Brush top with 1 beaten egg, sprinkle with Parmesan cheese.
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Bake for 35–40 minutes or until golden brown. Let rest 10–15 minutes before slicing.
Why Antipasto Squares Belong in Your Meal Plan
These savory squares are more than just delicious—they’re meal plan magic:
✅ Make-ahead friendly – Bake, slice, and refrigerate or freeze
✅ Grab-and-go portions – Easy to reheat or eat cold
✅ Protein-packed – Keeps you full and satisfied
✅ Customizable – Swap meats, cheeses, or add veggies
✅ Works for any time of day – Lunch, snack, brunch, or light dinner
Meal Plan Tips: Store, Freeze, and Reheat
Storage:
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Fridge: Up to 4 days in an airtight container
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Freezer: Freeze cut squares in layers with parchment paper between for up to 2 months
Reheating:
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Oven: Reheat at 300°F for 10 minutes
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Microwave: 30–45 seconds per square
Pro Tip: Bake on Sunday and you’ve got protein-packed lunches all week!
Variations to Keep It Fresh
Switch up your Antipasto Squares each week to keep your meal plan exciting:
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Vegetarian Version: Use marinated artichokes, mushrooms, sun-dried tomatoes, and extra cheese
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Spicy Kick: Add hot capicola or banana peppers
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Low-Carb Option: Skip the dough and turn it into an antipasto frittata
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Brunch Style: Add scrambled eggs and swap in breakfast sausage
Serving Suggestions
Pair Antipasto Squares with:
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A fresh side salad
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Marinara dipping sauce
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Roasted veggies
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A light soup like minestrone or tomato basil
Final Thoughts
If you're building a meal plan that's equal parts delicious, convenient, and versatile, Antipasto Squares are a must. They’re easy to make, easy to store, and bursting with bold Italian flavor. Whether you're prepping weekday lunches, feeding a crowd, or just want a warm, cheesy bite of comfort, this recipe has you covered.
Want help turning this into a printable meal plan, recipe card, or adding nutritional info for tracking? I’ve got you covered—just let me know! 🧀🍖🥪
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