The Ultimate Guide to Creamy LowCarb Tuscan Shrimp

Creamy Low-Carb Tuscan Shrimp is a rich, flavorful dish that combines juicy shrimp with a creamy, garlicky parmesan sauce, sun-dried tomatoes, and spinach. This keto-friendly meal is perfect for those looking to enjoy an indulgent, restaurant-quality dish without the extra carbs. Whether you’re on a low-carb diet, love Italian-inspired flavors, or need an easy yet elegant dinner recipe, this dish is a must-try. In this guide, we’ll explore its benefits, provide an easy recipe, and highlight the best places to buy quality ingredients.

Why Is Creamy Low-Carb Tuscan Shrimp So Popular?

1. Keto-Friendly and Low-Carb

This dish is high in protein and healthy fats while being low in carbs, making it ideal for keto and low-carb diets.

2. Rich, Indulgent Flavor

The creamy garlic parmesan sauce, combined with sun-dried tomatoes and shrimp, creates a luxurious flavor profile.

3. Quick and Easy to Make

This meal comes together in under 30 minutes, making it perfect for busy weeknights.

Best Creamy Low-Carb Tuscan Shrimp Recipe

Ingredients:

• 1 lb large shrimp (peeled and deveined)
• 2 tbsp butter
• 3 cloves garlic (minced)
• 1/2 cup sun-dried tomatoes (chopped)
• 1 cup heavy cream
• 1/2 cup grated parmesan cheese
• 1/2 cup chicken broth
• 1 tsp Italian seasoning
• 1/2 tsp red pepper flakes (optional)
• 2 cups fresh spinach
• 1 tbsp olive oil
• Salt and pepper to taste
• 1 tbsp fresh basil (chopped, for garnish)

Instructions:

1. Cook the Shrimp:

1. Heat olive oil in a large skillet over medium heat.
2. Season shrimp with salt and pepper, then cook for 2-3 minutes per side until pink and opaque.
3. Remove shrimp from the skillet and set aside.

2. Make the Creamy Sauce:

1. In the same skillet, melt butter and sauté garlic for about 30 seconds until fragrant.
2. Add sun-dried tomatoes and cook for another minute.
3. Pour in heavy cream, chicken broth, and parmesan cheese, stirring until smooth.
4. Add Italian seasoning and red pepper flakes (if using).
5. Simmer for 3-4 minutes until the sauce thickens slightly.

3. Combine Everything:

1. Stir in fresh spinach and let it wilt.
2. Return the cooked shrimp to the skillet and toss to coat in the sauce.
3. Garnish with fresh basil before serving.

Serving Suggestions

This dish is perfect on its own, but if you want to pair it with something, try:

• Zucchini noodles for a keto-friendly pasta alternative
• Cauliflower rice to keep it low-carb
• Steamed asparagus or roasted broccoli for extra veggies

Where to Buy the Best Ingredients

To get the best flavors, sourcing high-quality ingredients is key. Here are the best places to buy them:

1. Seafood Markets & Online Retailers – For fresh, wild-caught shrimp.
2. Specialty Grocery Stores – For authentic sun-dried tomatoes and high-quality parmesan cheese.
3. Organic and Health Food Stores – For fresh spinach and grass-fed butter.
4. Supermarkets – Most larger grocery chains carry everything needed for this recipe.

Nutritional Information

A standard serving of Creamy Low-Carb Tuscan Shrimp contains approximately:

• Calories: 400-450
• Protein: 30-35g
• Carbohydrates: 6-8g
• Fat: 30-35g

This dish is packed with healthy fats and protein while keeping carbs minimal, making it perfect for a ketogenic diet.

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