Spicy Roasted Chicken with Baby Potatoes: A Flavorful Delight

Spicy roasted chicken with baby potatoes is a perfect dish for those who love bold flavors and a hearty meal. This dish is not only easy to prepare but also packed with nutrients, making it a great choice for lunch or dinner. Whether you're cooking for your family, guests, or just yourself, this recipe guarantees a satisfying and delicious meal.

Why Choose Spicy Roasted Chicken with Baby Potatoes?

Rich in Protein and Nutrients: Chicken is an excellent source of lean protein, essential for muscle growth and overall health.
Perfectly Balanced Meal: Combining chicken with baby potatoes provides the right balance of protein, carbohydrates, and fats.
Easy to Make: Requires minimal preparation and cooking time, making it an ideal choice for busy days.
Customizable Spice Level: You can adjust the spice levels according to your preference, making it suitable for both spice lovers and those who prefer milder flavors.
Great for Meal Prepping: This dish stores well in the refrigerator and can be enjoyed for multiple meals.

Ingredients

To prepare this delicious and spicy roasted chicken with baby potatoes, you will need:

For the Chicken:

1 whole chicken (or 4-6 bone-in chicken thighs)
2 tbsp olive oil
1 tbsp paprika
1 tsp cayenne pepper (adjust to taste)
1 tsp black pepper
1 tsp salt
1 tbsp garlic powder
1 tbsp onion powder
1 tbsp lemon juice
1 tsp dried oregano
1 tsp thyme
1 tsp red chili flakes

For the Baby Potatoes:

2 cups baby potatoes, halved
2 tbsp olive oil
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder
1/2 tsp dried rosemary
1/2 tsp chili powder (optional for extra spice)

Step-by-Step Cooking Instructions

Step 1: Preheat the Oven

Preheat your oven to 400°F (200°C). This ensures even cooking and a crispy, flavorful finish.

Step 2: Prepare the Chicken

Pat the chicken dry with a paper towel.
In a small bowl, mix olive oil, paprika, cayenne pepper, black pepper, salt, garlic powder, onion powder, lemon juice, oregano, thyme, and red chili flakes.
Rub this spice mixture generously all over the chicken, ensuring even coating.
Let it marinate for at least 30 minutes (optional but recommended for deeper flavors).

Step 3: Prepare the Baby Potatoes

In another bowl, toss the halved baby potatoes with olive oil, paprika, salt, black pepper, garlic powder, rosemary, and chili powder.
Ensure the potatoes are well-coated with the seasoning for maximum flavor.

Step 4: Roast the Chicken and Potatoes

Place the marinated chicken on a baking sheet lined with parchment paper or in a roasting pan.
Arrange the seasoned baby potatoes around the chicken.
Roast in the preheated oven for about 40-50 minutes or until the chicken reaches an internal temperature of 165°F (75°C) and the potatoes are golden and crispy.
If desired, broil for an additional 5 minutes for extra crispiness.

Step 5: Rest and Serve

Remove the roasted chicken and potatoes from the oven.
Let the chicken rest for 5-10 minutes before slicing to retain its juices.
Serve hot with a side of fresh salad, garlic bread, or a tangy dipping sauce.

Tips for the Best Spicy Roasted Chicken

Use Fresh Ingredients: Fresh spices and herbs enhance the flavor significantly.
Marinate Longer: For deeper flavor, marinate the chicken overnight.
Adjust Spice Levels: If serving to children, reduce the cayenne pepper and chili flakes.
Crispier Potatoes: Spread them out in a single layer to ensure even crisping.
Use a Meat Thermometer: This ensures the chicken is cooked perfectly and remains juicy.

Health Benefits of Spicy Roasted Chicken with Baby Potatoes

1. High in Protein

Chicken is a great source of lean protein, essential for muscle repair and overall health.

2. Rich in Antioxidants

Spices like paprika, cayenne, and garlic contain antioxidants that support immunity and reduce inflammation.

3. Good Source of Healthy Carbohydrates

Baby potatoes provide energy and contain fiber, which aids digestion.

4. Supports Heart Health

Olive oil is rich in healthy fats, which contribute to good heart health.

Best Side Dishes to Serve

Garlic Butter Green Beans: Adds freshness and crunch to the meal.
Creamy Coleslaw: Balances the spiciness with a creamy texture.
Corn on the Cob: Offers a sweet contrast to the spicy flavors.
Grilled Vegetables: Adds additional nutrients and flavor.
Tzatziki Sauce: A cooling dip that pairs well with spicy chicken.

Conclusion

Spicy roasted chicken with baby potatoes is a simple yet mouthwatering dish that is perfect for any occasion. With its blend of bold spices, crispy potatoes, and juicy chicken, this meal is bound to be a crowd-pleaser. Plus, it’s packed with nutrition and easy to make at home! Give this recipe a try and enjoy a flavorful, satisfying meal with your loved ones.

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