When it comes to a restaurant-quality meal that is easy to prepare at home, Seared Beef Medallions with Roasted Veggie Medley is a top contender. Juicy, tender beef medallions are pan-seared to perfection and served alongside a flavorful mix of roasted vegetables, making for a balanced, protein-rich dish that’s both delicious and visually stunning.
Why You’ll Love This Recipe
- Easy Yet Elegant – Looks and tastes like a fine-dining meal but is simple to prepare.
- Rich in Protein & Nutrients – Perfect for a well-balanced diet.
- Versatile & Customizable – Works with different vegetable combinations and sauces.
- Great for Special Occasions – Impress guests with minimal effort.
Ingredients
For the Beef Medallions:
- 4 beef medallions (about 4-6 oz each)
- 2 tablespoons olive oil
- 1 tablespoon butter
- 2 cloves garlic, minced
- 1 teaspoon fresh rosemary or thyme (or ½ teaspoon dried)
- Salt and pepper to taste
For the Roasted Veggie Medley:
- 1 cup baby potatoes, halved
- 1 cup Brussels sprouts, halved
- 1 cup carrots, sliced
- 1 red bell pepper, sliced
- 2 tablespoons olive oil
- 1 teaspoon balsamic vinegar (optional)
- 1 teaspoon garlic powder
- ½ teaspoon smoked paprika
- Salt and pepper to taste
Optional Additions:
- A drizzle of balsamic glaze or red wine reduction
- Fresh herbs for garnish
- Grated Parmesan for extra flavor
Step-by-Step Instructions
Step 1: Prepare the Roasted Vegetables
- Preheat your oven to 400°F (200°C).
- Toss the baby potatoes, Brussels sprouts, carrots, and bell pepper with olive oil, balsamic vinegar, garlic powder, smoked paprika, salt, and pepper.
- Spread evenly on a baking sheet and roast for 25-30 minutes, flipping halfway through, until tender and caramelized.
Step 2: Sear the Beef Medallions
- Pat the beef medallions dry with a paper towel and season generously with salt and pepper.
- Heat olive oil in a skillet over medium-high heat.
- Add the beef medallions and sear for 3-4 minutes per side until a golden crust forms.
- Lower the heat, add butter, garlic, and rosemary or thyme, and baste the steaks for another 1-2 minutes.
- Remove from the pan and let rest for 5 minutes before serving.
Step 3: Assemble and Serve
- Arrange the roasted veggie medley on a plate.
- Place the seared beef medallions on top or beside the vegetables.
- Drizzle with balsamic glaze or red wine reduction for an extra gourmet touch.
- Garnish with fresh herbs or Parmesan, and enjoy!
Serving Suggestions
- With a glass of red wine: A full-bodied red pairs beautifully with seared beef.
- With mashed potatoes or polenta: Adds a creamy element to the dish.
- With a side salad: A fresh arugula or Caesar salad complements the rich flavors.
Final Thoughts
Seared Beef Medallions with Roasted Veggie Medley is an easy, elegant meal that brings a steakhouse experience to your home. With juicy, perfectly cooked beef and caramelized vegetables, this dish is both nutritious and indulgent. Whether for a weeknight dinner or a special occasion, it’s a guaranteed crowd-pleaser.
Try this recipe and let us know how it turned out in the comments! Happy cooking! 🥩🥕🔥
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