Loaded Mashed Potato and Meatball Casserole: A Comfort Food Favorite

Loaded mashed potato and meatball casserole is the ultimate comfort food that brings together creamy mashed potatoes, juicy meatballs, and gooey melted cheese. This dish is perfect for a family dinner, potlucks, or meal prepping for a busy week.

In this article, we will cover everything from ingredients, preparation, cooking instructions, nutritional benefits, and even tips to enhance the dish. This guide will help you create a delicious and hearty casserole that everyone will love.

Why Loaded Mashed Potato and Meatball Casserole?

Mashed potatoes and meatballs are both classic comfort foods, and when combined into a casserole, they create a rich and satisfying meal. This dish is easy to prepare, packed with protein and carbohydrates, and perfect for any occasion.

Ingredients

To prepare this delicious casserole, you will need:

For the Meatballs:

• 500g ground beef or chicken

• 1/2 cup breadcrumbs

• 1 egg

• 2 cloves garlic, minced

• 1/2 teaspoon black pepper

• 1 teaspoon salt

• 1 teaspoon paprika

• 1 teaspoon oregano

• 1/4 cup grated Parmesan cheese

• 1/4 cup finely chopped onions

For the Mashed Potatoes:

• 4 large potatoes, peeled and cubed

• 1/2 cup milk

• 1/4 cup butter

• 1/2 teaspoon salt

• 1/2 teaspoon black pepper

• 1/2 cup sour cream

• 1 cup shredded cheddar cheese

For Topping:

• 1/2 cup shredded mozzarella cheese

• 1/4 cup chopped cooked bacon (optional)

• 2 tablespoons chopped fresh parsley

Step-by-Step Cooking Instructions

Step 1: Prepare the Meatballs

1. In a large mixing bowl, combine ground meat, breadcrumbs, egg, minced garlic, black pepper, salt, paprika, oregano, Parmesan cheese, and onions.

2. Mix well until all ingredients are evenly incorporated.

3. Shape the mixture into small balls, about the size of a golf ball.

4. Place the meatballs on a greased baking sheet and bake at 375°F (190°C) for 20-25 minutes or until fully cooked.

Step 2: Prepare the Mashed Potatoes

1. Boil the cubed potatoes in salted water until tender (about 15 minutes).

2. Drain and mash the potatoes until smooth.

3. Add butter, milk, salt, pepper, sour cream, and cheddar cheese. Mix until creamy and well combined.

Step 3: Assemble the Casserole

1. Preheat oven to 375°F (190°C).

2. In a baking dish, spread the mashed potatoes evenly as the base layer.

3. Arrange the baked meatballs on top of the mashed potatoes.

4. Sprinkle shredded mozzarella cheese and cooked bacon (if using) over the casserole.

Step 4: Bake and Serve

1. Bake uncovered for 20 minutes or until the cheese is melted and bubbly.

2. Remove from the oven and let it rest for a few minutes.

3. Garnish with fresh parsley and serve warm.

Nutritional Benefits

This dish is packed with essential nutrients:

• Protein: Meatballs provide high-quality protein, necessary for muscle repair and growth.

• Carbohydrates: Mashed potatoes are a great source of energy and fiber.

• Calcium: Cheese contributes to strong bones and teeth.

• Healthy Fats: Butter, cheese, and sour cream add beneficial fats for a satisfying meal.

Tips to Enhance the Flavor

• Use different cheeses: Try Monterey Jack, gouda, or provolone for extra depth.

• Make it spicy: Add chili flakes or hot sauce to the meatball mixture.

• Add vegetables: Mix in sautéed mushrooms, spinach, or bell peppers for extra nutrients.

Conclusion

Loaded mashed potato and meatball casserole is an easy-to-make, hearty meal that is perfect for any occasion. This delicious and filling dish is great for meal prep, family dinners, or special gatherings. With this detailed recipe, you can create a mouth-watering casserole that your loved ones will enjoy.

Try this recipe today and enjoy a rich, cheesy, and comforting meal!