Crustless Pizza Bake: A Low-Carb, Flavor-Packed Dinner!

Craving pizza but want to skip the carbs? This Crustless Pizza Bake is the ultimate solution! Packed with cheesy, meaty, and saucy goodness, this dish delivers all the flavors of a traditional pizza—without the crust.

Perfect for low-carb, keto, and gluten-free diets, this easy one-pan meal comes together in under 30 minutes. Whether you're meal prepping, feeding the family, or just looking for a quick dinner fix, this Crustless Pizza Bake is a must-try! 🍕🔥

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Why You’ll Love This Recipe

✔️ Low-Carb & Keto-Friendly – No crust, just pure pizza flavor!
✔️ Quick & Easy – Ready in 25 minutes with minimal prep.
✔️ Customizable – Use your favorite pizza toppings.

✔️ One-Pan Meal – Less cleanup, more deliciousness!

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Ingredients for Crustless Pizza Bake

Base Ingredients:

• 1 lb ground Italian sausage (or ground beef, turkey, or chicken)
• 1 cup pizza sauce (sugar-free for keto)
• 2 cups shredded mozzarella cheese
• ½ cup parmesan cheese
• 1 tsp Italian seasoning
• ½ tsp garlic powder
• ½ tsp onion powder
• ¼ tsp crushed red pepper flakes (optional for spice)

Topping Ideas:

• Pepperoni slices
• Sautéed mushrooms
• Bell peppers (red, green, yellow)
• Black olives
• Red onion slices
• Bacon crumbles

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How to Make Crustless Pizza Bake

Step 1: Cook the Meat

1. Preheat your oven to 375°F (190°C).
2. In a large oven-safe skillet, cook the Italian sausage over medium heat until browned. Drain excess grease.

Step 2: Add the Sauce & Seasonings

1. Stir in the pizza sauce, garlic powder, onion powder, Italian seasoning, and red pepper flakes.
2. Let simmer for 2-3 minutes to blend flavors.

Step 3: Layer the Cheese & Toppings

1. Sprinkle half the mozzarella over the meat mixture.
2. Add your favorite toppings (pepperoni, mushrooms, onions, etc.).
3. Top with the remaining mozzarella and parmesan cheese.

Step 4: Bake to Perfection

1. Transfer the skillet to the oven and bake for 10-12 minutes or until the cheese is bubbly and golden.
2. For a crispy top, broil on high for 1-2 minutes.

Step 5: Serve & Enjoy!

1. Let the dish cool for a few minutes before serving.
2. Garnish with fresh basil or oregano for extra flavor!

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Tips for the Best Crustless Pizza Bake

✔️ Use a cast-iron skillet – Holds heat and enhances flavor.
✔️ Drain the grease – Prevents a greasy texture.
✔️ Broil at the end – Gives a crispier, golden cheese topping.
✔️ Customize your toppings – Add your favorites for variety!

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Serving Suggestions

🥗 Side Salad – A fresh, crisp salad balances the richness.
🥦 Garlic Butter Roasted Broccoli – Adds a healthy crunch.
🍄 Sautéed Mushrooms & Onions – Complements the pizza flavors.

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Frequently Asked Questions (FAQs)

Is This Crustless Pizza Bake Keto-Friendly?

Yes! It’s low in carbs and packed with protein and healthy fats.

Can I Make This Ahead of Time?

Absolutely! Prep the dish, store it in the fridge, and bake when ready.

How Do I Store & Reheat Leftovers?

• Fridge: Store in an airtight container for up to 3 days.
• Reheat: Warm in the oven at 350°F for 5-7 minutes or microwave for 1-2 minutes.

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Final Thoughts

This Crustless Pizza Bake is the perfect low-carb, high-protein alternative to traditional pizza. It's quick, delicious, and endlessly customizable—perfect for busy weeknights or meal prep!

Give this easy one-pan pizza recipe a try and enjoy all the flavors of pizza, minus the carbs! 🍕💛

Have you tried this recipe? Let us know in the comments!