Creamy Garlic Chicken with Parmesan: A Decadent Delight

Creamy Garlic Chicken with Parmesan is a rich and flavorful dish that combines tender chicken breasts with a creamy garlic-infused parmesan sauce. This dish is perfect for a quick weeknight dinner or a special occasion meal. Whether you are an experienced cook or a beginner, this guide will walk you through making a restaurant-quality Creamy Garlic Chicken with Parmesan right at home.

The History of Creamy Garlic Chicken

While the exact origins of this dish are unclear, creamy garlic-based sauces have long been a staple in European and American cuisine. The combination of garlic, cream, and parmesan cheese creates a luxurious and savory flavor profile that pairs well with a variety of side dishes.

Ingredients for the Perfect Creamy Garlic Chicken with Parmesan

To make this dish, you will need:

• 2 large boneless, skinless chicken breasts, sliced in half to create cutlets
• Salt and black pepper, to taste
• 1 teaspoon Italian seasoning
• 2 tablespoons olive oil
• 3 tablespoons butter
• 4 cloves garlic, minced
• 1 cup heavy cream
• 1/2 cup chicken broth
• 1 cup Parmesan cheese, grated
• 1 teaspoon Dijon mustard (optional, for added depth)
• 1/2 teaspoon red pepper flakes (optional, for a hint of spice)
• Fresh parsley, chopped, for garnish
• 1/2 cup sun-dried tomatoes (optional, for extra flavor)

Step-by-Step Guide to Making Creamy Garlic Chicken with Parmesan

Step 1: Preparing the Chicken

Season the chicken cutlets with salt, pepper, and Italian seasoning. Heat olive oil in a large skillet over medium heat. Add the chicken and sear for 4-5 minutes on each side until golden brown and cooked through. Remove the chicken from the pan and set aside.

Step 2: Making the Garlic Parmesan Sauce

In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant. Pour in the chicken broth and deglaze the pan by scraping up any browned bits from the bottom. Stir in the heavy cream, parmesan cheese, Dijon mustard, and red pepper flakes. Let the sauce simmer for 3-4 minutes until it thickens slightly.

Step 3: Combining Everything

Return the cooked chicken to the skillet, coating it in the creamy garlic parmesan sauce. Let it simmer for another 3-5 minutes, allowing the flavors to meld together. If using sun-dried tomatoes, stir them in at this stage.

Step 4: Serving Suggestions

Garnish the dish with fresh chopped parsley and serve hot. This dish pairs beautifully with pasta, mashed potatoes, or steamed vegetables.

Health Benefits of Creamy Garlic Chicken with Parmesan

• Rich in Protein: Chicken is a great source of lean protein, essential for muscle growth and repair.
• Boosts Immunity: Garlic has natural antibacterial and immune-boosting properties.
• Calcium & Bone Health: Parmesan cheese provides calcium, supporting strong bones.
• Low-Carb Friendly: This dish fits well into low-carb and keto diets.

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