Chicken Cordon Bleu: A Crispy and Flavorful Classic

Looking for an elegant, high-protein meal that’s crispy on the outside and tender on the inside? Chicken Cordon Bleu is a timeless dish that combines juicy chicken, savory ham, and melted cheese, all wrapped in a golden, crunchy coating. Whether you’re cooking for a special occasion or just want to indulge in a gourmet meal at home, this dish is a guaranteed crowd-pleaser.

Why Choose Chicken Cordon Bleu?

• Crispy and Flavorful: A perfect balance of textures with a crispy breadcrumb crust and gooey cheese center.

• High in Protein: Chicken and ham provide an excellent source of protein for a satisfying meal.

• Easy to Make: Despite its fancy reputation, this dish is simple to prepare with a few key steps.

• Perfect for Meal Prep: Can be made ahead and frozen for a quick and delicious meal anytime.

Ingredients

For the Chicken Cordon Bleu:

• 2 large boneless, skinless chicken breasts

• 4 slices ham

• 4 slices Swiss cheese (or Gruyère)

• 1 cup breadcrumbs (Panko or regular)

• 1/2 cup all-purpose flour

• 2 eggs, beaten

• 1 tsp Dijon mustard

• 1/2 tsp salt

• 1/2 tsp black pepper

• 1/2 tsp garlic powder

• 1/2 tsp paprika

• 2 tbsp butter (melted)

• 2 tbsp olive oil (for frying, if pan-frying)

For the Creamy Dijon Sauce (Optional but Recommended):

• 1 tbsp butter

• 1 tbsp all-purpose flour

• 1 cup milk

• 1 tbsp Dijon mustard

• 1/2 tsp garlic powder

• Salt and black pepper to taste

Step-by-Step Instructions

Step 1: Prepare the Chicken

1. Place each chicken breast between two sheets of plastic wrap and pound to an even 1/2-inch thickness using a mallet or rolling pin.

2. Season both sides of the chicken with salt, black pepper, garlic powder, and paprika.

Step 2: Assemble the Cordon Bleu

1. Lay a slice of ham and a slice of Swiss cheese on each flattened chicken breast.

2. Roll up tightly, securing with toothpicks to keep everything in place.

Step 3: Bread and Coat

1. Set up a breading station with three bowls:

   • Bowl 1: Flour.

   • Bowl 2: Beaten eggs mixed with Dijon mustard.

   • Bowl 3: Breadcrumbs.

2. Dredge each rolled chicken piece in flour, then dip into the egg mixture, and finally coat evenly with breadcrumbs.

Step 4: Cook the Chicken

• Oven-Baked Method:

  1. Preheat oven to 375°F (190°C).

  2. Place breaded chicken rolls on a baking sheet lined with parchment paper.

  3. Brush with melted butter and bake for 25-30 minutes, or until golden brown and cooked through (internal temperature of 165°F/75°C).

• Pan-Fried Method:

  1. Heat 2 tbsp olive oil in a skillet over medium heat.

  2. Cook chicken for 4-5 minutes per side until golden brown.

  3. Transfer to a baking dish and finish in a 350°F (175°C) oven for 10-15 minutes.

Step 5: Make the Dijon Sauce (Optional)

1. Melt butter in a small saucepan over medium heat.

2. Whisk in flour and cook for 1 minute.

3. Slowly add milk while whisking continuously.

4. Stir in Dijon mustard and garlic powder, seasoning with salt and pepper.

5. Cook until thickened, about 3-5 minutes.

Step 6: Serve and Enjoy

1. Remove toothpicks from the chicken before serving.

2. Drizzle with creamy Dijon sauce or serve on the side.

3. Pair with mashed potatoes, roasted vegetables, or a crisp salad.

Nutrition Breakdown

This dish is not only indulgent but also provides a well-rounded nutritional profile:

• Calories per Serving: ~450 kcal

• Protein: 40g

• Carbohydrates: 25g

• Fats: 18g

• Fiber: 2g

Tips for the Best Chicken Cordon Bleu

• Pound the Chicken Evenly: This ensures even cooking and a better texture.

• Secure with Toothpicks: Prevents the filling from spilling out during cooking.

• Let It Rest Before Slicing: This helps retain juices and prevents cheese from oozing out immediately.

Perfect Pairings

This dish pairs beautifully with:

• Garlic mashed potatoes for a creamy side.

• Steamed asparagus or roasted Brussels sprouts for a nutritious balance.

• A crisp white wine like Chardonnay or Sauvignon Blanc.

Conclusion

Chicken Cordon Bleu is a classic, crispy, and flavorful dish that’s perfect for a family dinner, special occasion, or meal prep. With its golden breadcrumb crust, gooey cheese filling, and tender chicken, it’s a meal that never goes out of style.

Try this recipe today and enjoy the ultimate combination of crispy, cheesy, and savory goodness!