Golumpki soup is a rich and comforting dish inspired by traditional Polish stuffed cabbage rolls. This hearty soup combines tender ground meat, flavorful cabbage, and a savory tomato broth for a cozy, one-pot meal that's perfect for chilly days.
Unlike classic golumpki (gołąbki), which require rolling cabbage leaves around a meat filling, this soup simplifies the process while keeping all the beloved flavors intact. Whether you're a fan of Polish cuisine or just looking for a delicious homemade soup, this recipe is a must-try!
Why You’ll Love This Golumpki Soup
- Easy One-Pot Meal – No need for rolling cabbage rolls!
- Hearty & Satisfying – Packed with protein and fiber.
- Budget-Friendly – Uses simple, affordable ingredients.
- Great for Meal Prep – Tastes even better the next day!
The Best Golumpki Soup Recipe
Ingredients:
- 1 lb ground beef (or pork)
- 1 small onion (chopped)
- 2 cloves garlic (minced)
- 4 cups cabbage (chopped)
- 1 can (28 oz) crushed tomatoes
- 4 cups beef broth
- 1 cup tomato sauce
- ½ cup white rice (uncooked)
- 1 tsp salt
- ½ tsp black pepper
- ½ tsp paprika
- ½ tsp dried thyme
- 1 tbsp Worcestershire sauce
- 1 bay leaf
- 2 tbsp fresh parsley (for garnish)
Instructions:
- Brown the meat – In a large pot, cook the ground beef (or pork) over medium heat until browned. Drain excess fat.
- Sauté the aromatics – Add onion and garlic, cooking until soft and fragrant.
- Add the cabbage – Stir in chopped cabbage and cook for 5 minutes until slightly tender.
- Build the broth – Pour in crushed tomatoes, beef broth, tomato sauce, Worcestershire sauce, and seasonings.
- Simmer & cook – Add the bay leaf and bring to a boil. Reduce heat and let it simmer for 20 minutes.
- Add the rice – Stir in uncooked rice and cook for another 15 minutes until the rice is tender.
- Serve & enjoy – Remove the bay leaf, garnish with fresh parsley, and serve hot.
Best Ways to Serve Golumpki Soup
- With crusty bread – Perfect for dipping into the rich broth.
- Topped with sour cream – Adds creaminess and extra flavor.
- Sprinkled with cheese – Parmesan or mozzarella makes a great topping.
- With a side of pierogi – A classic Polish combo!
Tips for the Best Golumpki Soup
- Use lean ground beef for a lighter version.
- Substitute cauliflower rice for a low-carb option.
- Make it spicier by adding red pepper flakes.
- Cook ahead of time – The flavors deepen overnight for an even tastier soup.
Health Benefits of Golumpki Soup
- High in Protein – Supports muscle health and keeps you full.
- Rich in Fiber – Cabbage and rice aid digestion.
- Low in Calories – A filling meal without being heavy.
- Packed with Antioxidants – Tomatoes and cabbage provide essential vitamins.
FAQs About Golumpki Soup
Can I use ground turkey instead of beef?
Yes! Ground turkey is a great lean alternative.
Can I make this soup in a slow cooker?
Absolutely! Cook on low for 6-8 hours or high for 3-4 hours. Add the rice in the last hour.
How long does Golumpki soup last?
Store leftovers in an airtight container in the fridge for up to 4 days.
Can I freeze this soup?
Yes! Let it cool completely, then freeze in portions for up to 3 months.
Final Thoughts
Golumpki soup is a warm, comforting meal that brings all the flavors of traditional Polish stuffed cabbage rolls into an easy, one-pot recipe. Perfect for family dinners or meal prep, this soup is hearty, nutritious, and absolutely delicious.
Try this recipe today and let us know how you enjoy it! Looking for more comforting soups? Stay tuned for more cozy and flavorful recipes. 🍲✨
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