Looking for a breakfast recipe that’s as healthy as it is delicious? These Apple Cinnamon Pancakes are the perfect choice! Packed with the natural sweetness of apples and the comforting spice of cinnamon, they’re not only a treat for your taste buds but also a nutritious way to start your day. Whether you’re serving up a quick family breakfast or meal-prepping for the week, this recipe has got you covered.
Ingredients
Preparation Time:
- Total Time: 25 minutes
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Ingredient List:
- 1 cup oats (blended into oat flour)
- 2 apples (peeled, cored, and finely diced)
- 2 eggs
- 150 grams yogurt (plain or Greek)
- 1 teaspoon ground cinnamon
- 1 teaspoon baking powder
Step-by-Step Preparation
1. Prep the Ingredients:
- Peel, core, and finely dice the apples.
- Blend oats in a blender or food processor until they become a fine powder (oat flour).
2. Mix the Batter:
- In a large bowl, combine oat flour, baking powder, and cinnamon.
- In a separate bowl, whisk the eggs and mix in the yogurt.
- Gradually add the wet ingredients to the dry ingredients, stirring until well combined.
- Gently fold in the diced apples.
3. Cook the Pancakes:
- Heat a non-stick pan or griddle over medium heat and lightly grease with cooking spray or a small amount of oil.
- Pour a small amount of batter onto the pan to form pancakes.
- Cook until bubbles form on the surface (about 2-3 minutes), then flip and cook the other side until golden brown.
Serving Suggestions
- Top with a dollop of Greek yogurt and a drizzle of honey for added creaminess and sweetness.
- Sprinkle with additional cinnamon or powdered sugar for extra flavor.
- Add fresh berries, sliced bananas, or even chopped nuts for a nutrient boost.
Cooking Tips
- Dice apples into small, uniform pieces to ensure even cooking.
- Let the batter rest for a few minutes to create fluffier pancakes.
- Use a high-quality non-stick pan for the best results.
Health Benefits
- Rich in Fiber: Thanks to oats and apples, these pancakes are a great source of dietary fiber.
- High in Protein: Eggs and yogurt provide a protein-packed start to your day.
- Gluten-Free: Perfect for those avoiding gluten (ensure oats are certified gluten-free).
- Naturally Sweetened: No added sugar is needed, as the apples bring natural sweetness.
Storage and Reheating
- Store leftover pancakes in an airtight container in the fridge for up to 2 days.
- Reheat in a toaster or microwave for a quick and easy breakfast.
Why You’ll Love This Recipe
- Quick and Easy: Ready in under 30 minutes, making it perfect for busy mornings.
- Delicious Flavor: The combination of sweet apples and warm cinnamon is unbeatable.
- Healthy and Satisfying: A wholesome way to fuel your day without compromising on taste.
Final Thoughts
Start your day on a delicious and nutritious note with these Apple Cinnamon Pancakes. Combining the natural sweetness of apples, the warmth of cinnamon, and the goodness of oats, this recipe is a must-try for breakfast lovers. Enjoy them with your favorite toppings and savor every bite. Happy cooking and eating!
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